Hertford Resource Centre 1st Floor, The Seed Warehouse, The Wash, Hertford, SG14 1PX
Topics will include:
- What is self esteem and what maintains it;
- Identifying and challenging unhelpful negative thinking and
- Learning techniques for managing low self esteem.
COURSE FEE: £20
To book your place contact: Tel: 01992 584387/ Email: firstname.lastname@example.org. Open to adults who have suffered or are suffering from mental health concerns.