5 Ways to Wellbeing – 6 Week Course

Wellbeing Course Leaflet-page-001.jpgMind in Mid Herts offers a fantastic opportunity to deliver a six week course to any organisation in the St. Albans City and District Council area that focuses on the 5 Ways to Wellbeing. The course aims to engage people to discover new ways of approaching everyday life that have a strong effect on their emotional and physical wellbeing. Additionally, it provides a lot of information about the community services within this area and support people to find volunteering opportunities.

If your organisation is interested in booking this course, please contact  Sandra.sirykaite@mindinmidherts.org.uk . This course is fully funded by the St.Albans City and District Council, thus is free of charge.


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