Five Ways to Wellbeing

Wellbeing Course Poster-page-001Five activities that are known to increase personal wellbeing. A 5 week course in a relaxed, friendly atmosphere, supported by an experienced and qualified facilitator.

Course Dates:
30th March – 27th April 2016
Wednesday 11am – 12:30pm

Would you like to:

  • Improve your mental health and wellbeing
  • Feel good (happiness, contentment, enjoyment, curiosity and engagement)
  • Function well (experience positive relationships, have control over one’s life and have a sense of purpose)

For further information or to book your place please see our contact details below

Hertford Resource Centre, The Seed Warehouse, The Wash, Hertford, SG14 1PX
Tel: 01992 584387 Email: hertfordamin@mindinmidherts.org.uk
Web: www.mindinmidherts.org.uk

This entry was posted in News. Bookmark the permalink.