A 6 week CBT course in a relaxed, friendly atmosphere, supported by an experienced and qualified facilitator.
The topics will include: –
- Understanding the different types of losses and significant changes
- Increase opportunities for practicing techniques necessary to cope in such circumstances
Tuesday 19th April – Tuesday 24th May at 10.30 – 12
The Stevenage Wellbeing Centre,
13 Town Square, Stevenage, Herts, SG1 1BP
COURSE FEE £20. TO BOOK YOUR PLACE: Telephone: 01438 369216
or email firstname.lastname@example.org.