Assertiveness Course

assertiveness-page-001.jpg6-week CBT course in a relaxed, friendly
atmosphere, supported by an experienced
and qualified facilitator

Topics covered include:

  • Understanding what
    assertive behaviour is
  • Identifying barriers to
    assertive behaviour and
    exploring communication
    blockers and boosters
  • Learning to develop
    a range of skills to enable
    more assertive behaviour

COURSE DATES:

18th April – 6th June, 10.30am—12pm

Mind in Mid Herts, 11 Hatfield Road, St. Albans, AL1 3RR

COURSE FEE £20. TO BOOK YOUR PLACE:

Telephone: 01727 865070 or email admin@mindinmidherts.org.uk

 

 

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