Five Ways to Wellbeing

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Five Ways to Wellbeing – Five activities that are known to increase personal wellbeing. Run in a relaxed, friendly atmosphere, supported by an experienced and qualified facilitator.
 
Starts: Wednesday 4th May 2016, 11am – 12:30pm
Would you like to:
  • Improve your health and wellbeing
  • Feel good (Happiness, contentment, enjoyment, curiosity and engagement)
  • Function well (Experience positive relationships, have control over one’s life and have a sense of purpose)
 
For further information or to book your place, please see our contact details below:
Hertford Resource Centre
The Seed Warehouse, The Wash, Hertford, SG14 1PX
Tel: 01992 584387 Email: hertfordadmin@mindinmidherts.org.uk
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