1Life are offering a one-off taster session of Chair Exercises that will take place at Mind in Mid Herts.
11 Hatfield Road, St Albans, Herts, AL1 3RR
Time: 29th June Wednesday 3pm – 4pm
Would you like to:
- Be more physically active?
- Improve your posture?
- Strengthen your body muscles?
- Find easy ways to exercise?
If you are interested, please sign up in reception or email firstname.lastname@example.org