Yoga Taster

Yoga Taster-page-0011Life are offering a one – off taster session of Yoga that will take place at Mind in Mid Herts.

11 Hatfield Road, St Albans, Herts, AL1 3RR 

Time: 22nd June Wednesday 3pm-4pm 

Would you like to:

  • Learn about yoga?
  • Try new relaxation techniques?
  • Be more physically active?
  • Improve your posture?
  • Strengthen your body muscles?

If you are interested, please sign up in reception or email admin@mindinmidherts.org.uk.

 

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