1Life are offering a one – off taster session of Yoga that will take place at Mind in Mid Herts.
11 Hatfield Road, St Albans, Herts, AL1 3RR
Time: 22nd June Wednesday 3pm-4pm
Would you like to:
- Learn about yoga?
- Try new relaxation techniques?
- Be more physically active?
- Improve your posture?
- Strengthen your body muscles?
If you are interested, please sign up in reception or email firstname.lastname@example.org.