1Life are offering a six week Chair Exercises program that will take place at Mind in Mid Herts. 11 Hatfield Road, St Albans, Herts, AL1 3RR.
27th July-31st August Wednesdays 10:30am-11:30am. Fee: £2 per session
- Would you like to:
Be more physically active?
- Improve your posture?
- Strengthen your body muscles?
- Find easy ways to exercise?
If you are interested, please sign up in reception or email firstname.lastname@example.org.