Depression Alliance – Mind

D A St Albans - Home-page-001.jpgST. ALBANS SELF-HELP GROUP
Meetings are held in St. Albans on the 3rd Friday of every month at 7.30pm
If you are interested for yourself or others please contact
Peter Tel 07941 450 345
( Please note there is only an answer phone until Fri 7 October )
Our next meetings are on: Friday 18 November & Friday 16 December
The group is for all those who experience depression and related problems including anxiety. It is for people, who feel the need for some support, to help them through difficult times and to recover to a more normal way of life.
We meet in a friendly atmosphere where those attending are encouraged to participate in discussion as well as receiving support,
reassurance, information and a “listening ear” in confidence.
NB The group is not for those who are unable to hold a discussion or those in a crisis situation where medical treatment would be required. It is complementary to professional treatment and should not be seen as an alternative. 
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