Challenging Emotions

managing-anger-course_jan-2017_wgc-page-0016-week CBT course in a relaxed, friendly atmosphere, supported by an experienced and qualified facilitator.

The topics will include:
  • Understanding anger and how it differs from other mood disturbances
  • Learning how anger is maintained
  • Developing strategies to effectively manage anger
COURSE DATES:
Tues 10th January – Tues 14th February
10am – 11.30am
At United Reformed Church, Church Road, Welwyn Garden City, AL8 6PS
COURSE FEE £20.
TO BOOK YOUR PLACE:
Telephone: 01707 326 065
or Email
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