New Leaf – The Hertfordshire Wellbeing College
To book on this or any of our FREE courses visit www.newleafcollege.co.uk or call 01442 864966
Five Ways to Wellbeing – The Healthy Hub, Lytton Way, Stevenage
Mental health should be everyone’s business and this course gives practical ideas of how to connect with others; keep learning; take notice and give back. The course helps build on the things you already do and learn and learn new skills.
This course encourages you to plan ahead and take control of the ups and downs of daily living.
The course runs in four parts 26th April, 3rd, 10th and 17th May. The course will run from 5:30pm to 8:30pm.