6-week CBT course in a relaxed, friendly atmosphere, supported by an experienced and qualified facilitator
The topics will include:
- Understanding anger and how it differs from other mood disturbances.
- Learning how anger is maintained.
- Developing strategies to effectively manage anger.
Tues 12th September – Tues 17th October
10am – 11.30am
At United Reformed Church, Church Road, Welwyn Garden City, AL8 6PS. COURSE FEE £20.
TO BOOK YOUR PLACE:
- Telephone: 01707 326 065, 07950 837 125
- or email email@example.com