Managing Depression

Managing Depression 2018 Poster-page-001.jpgTopics covered will include:

  • What is depression and what maintains it?
  • Identifying and challenging unhelpful negative thinking
  • Learning techniques for managing depression
  • Open to adults who have suffered or are suffering from mental ill health
 
COURSE DATES: 17th January—21st February
 
Mind in Mid Herts, Campus West Arts and Entertainment Centre, The Campus, Welwyn Garden City, AL8 6BX
 
COURSE FEE £20. TO BOOK YOUR PLACE:
 
Telephone: 01727 865 070 or email admin@mindinmidherts.org.uk.

 

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