Author Archives: charuniperera

Feel Good, Look Good and Fundraise

Friday 15th December – 12:30 – 19:00 Fancy an afternoon pamper with the girls or guys?   Book up and enjoy a relaxing session at the Stevenage Wellbeing Centre, whilst helping to raise money for Mind in Mid Herts.   … Continue reading

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Christmas Carols

Join us for Christmas Carols and Mince Pies! Friday 15th December 1pm – 3.30pm Dagnall Street Baptist Church, 32 Spencer St, St Albans, AL3 5EH All welcome!  

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Women’s Group

Mind in Mid Herts offer a wide range of support for people who are having difficulties coping with the stresses and strains of daily life. We now provide a Women’s group at Christchurch, Hitchin, Monday’s 1.30—3pm   One to one … Continue reading

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Mind in Mid Herts AGM 2017: Notice of Meeting

The Annual General Meeting for MiMH will be held on Tuesday 7th November 2017 at 6.00pm at Oaklands College, The Campus, Welwyn Garden City Hertfordshire AL8 6AH. The following documents are now available. Notice of Meeting Voting Proxy Form Minutes of … Continue reading

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Managing Depression

6-week CBT course in a relaxed, friendly atmosphere, supported by an experienced and qualified facilitator Topics covered will include: What is depression and what maintains it. Identifying and challenging unhelpful negative thinking. Learning techniques for managing depression. Open to adults … Continue reading

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Mind in Mid Herts AGM 2017

Calling out to the Community… Come and join us for our Annual General Meeting A fun filled and inspirational evening to include:  Talks on our volunteer-to-career pathway. A special performance headed by MC Will in collaboration with people from the … Continue reading

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Rapping Workshop

As part of our Annual General Meeting we are going to have a live rap/hip hop performance headed by Will Randle A.K.A ‘MC Will’ who has found this method of expression beneficial for his emotional wellbeing, and not to mention … Continue reading

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Walk for Wellbeing 2017

Sunday 8th October 2017 – 12:00pm High field Park (Behind Charters Health Club), St Albans, AL4 0DB Why join us? 2 Mile Flat Walk – Suitable for All Abilities and Ages Improves Your Own Wellbeing Raises Awareness for Mental Health … Continue reading

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78% of Suicides are Men

Help us at Mind in Mid Herts to engage and create services ”For and With Men” that will support and prevent people from feeling alone and so together we can reduce the numbers of people hurting themselves.   Attend our … Continue reading

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Recovery @ HPFT

We would like to welcome people using local services, and carers, to join us for a day of learning and networking. Personal development for all and making decisions together. The Niland Conference Centre, Watford Monday 9 October (10:30am – 3:30pm) … Continue reading

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