Category Archives: Course

OCD Hertford – Sufferers & Carers Support Group

Situated in a relaxed and non-judgemental environment, the group is open to people affected by OCD.  The aim is to provide support to reduce the sense of isolation that is generally experienced when suffering with OCD and explore coping strategies … Continue reading

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What is Recovery?

Being in control Moving forward Achieving a better quality of life Feeling happier Having good mental health again …Why not find out? Recovery Group starting Tuesday 28th July 2015 2 – 3.30pm at the Stevenage Wellbeing Centre 6 week rolling … Continue reading

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Art Course

We are running a 6 week pilot Art Drawing Course Starting Wednesday 5th August – 10.30 – 12, Cost £2 per session To book your place, please speak to any member of staff. The Stevenage Wellbeing Centre, 13 Town Square, Stevenage, Herts, SG1 1BP 01438 … Continue reading

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Women’s Support Group

We are going to be offering a new 6 week support group specifically tailored for women. Topics covered will include: – Increasing your Self Esteem – Co-dependency – Relationships – Relaxation – Emotions   Starting Friday 24th July, 10.30 – … Continue reading

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Men’s Support Group

We are going to be offering a new 6 week support group specifically tailored for men. Topics covered will include: – Increasing your Self Esteem – Goal setting and Confidence – Behaviours and Relationships – Body Awareness and Body Maintenance … Continue reading

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