Category Archives: News

Mindfulness-based Stress Reduction (MBSR) Course

This evidence-based program helps bring attention to the present moment, increasing resilience and improving emotional wellbeing. Cost: £80 for the 8 week course based in St. Albans Commencing on 9th September Monday evenings, 6pm-8pm for 8 consecutive weeks Interested parties … Continue reading

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Mayor’s Charity Quiz Night

When The Right Worshipful the Mayor of St Albans City and District, Councillor Rosemary Farmer  was made the 475th Mayor of the City and District  for the year 2018/19 she nominated Mind in Mid Herts as her charity for the year. … Continue reading

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Creative Minds

For more information on Drama Click here: For more information on Pottery Click here For more information on Photography Click here For more information on Poetry Click here To book For all further information please contact Loreta Mattia Mind … Continue reading

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RED January 2019

Support your mental health this January by doing something active every day, your way! We’re excited to be partnering with RED January, a community initiative providing people with mental health support and a focus during a characteristically tough month. Whether … Continue reading

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Annual General Meeting 2018

NOTICE is hereby given that the Annual General Meeting of the Company will be held on Tuesday 6th November 2018 at 12.30 pm at the Council Chambers, Civic Centre, St Albans, Hertfordshire AL1 3JE For further information please click here … Continue reading

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Blue Light Emergency Services

Exciting News – Mind in Mid Herts are now offering services to the Blue Light Emergency services staff and volunteers Mind in Mid Herts (MiMH) starting June 2018 is running the Blue Light Programme. We offer individual counselling, training and … Continue reading

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Healthy Hub Stevenage

Feeling Stressed? Feeling Low? Need to Talk? Mind in Mid Herts are based in the Hub to offer advice and support with your emotional wellbeing. We are here to explore with you, your own resources and local support available to … Continue reading

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Tennis Fun Day

Herts Tennis and Mind in Mid Herts invite you to our Tennis Fun Day on Saturday 7th April. This is a great event for all the family and all abilities to have fun and raise awareness for Mind in Mid … Continue reading

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Obsessive Compulsive Disorder

Support Groups for both sufferers and carers Situated in a relaxed and non-judgemental environment, the group is open to people affected by OCD and aims to provide support to reduce the sense of isolation that is generally experienced when suffering … Continue reading

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New Health Walk

Come and join us for a 40 min walk out in the glorious woods (near Weston Hills, flat route). Have fun and socialise with coffee/tea afterwards. Every Friday 11:00am Meeting at Tesco main entrance. Contact Josh for more information … Continue reading

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