Category Archives: News

Blue Light Emergency Services

Exciting News – Mind in Mid Herts are now offering services to the Blue Light Emergency services staff and volunteers Mind in Mid Herts (MiMH) starting June 2018 is running the Blue Light Programme. We offer individual counselling, training and … Continue reading

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Healthy Hub Stevenage

Feeling Stressed? Feeling Low? Need to Talk? Mind in Mid Herts are based in the Hub to offer advice and support with your emotional wellbeing. We are here to explore with you, your own resources and local support available to … Continue reading

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Tennis Fun Day

Herts Tennis and Mind in Mid Herts invite you to our Tennis Fun Day on Saturday 7th April. This is a great event for all the family and all abilities to have fun and raise awareness for Mind in Mid … Continue reading

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Obsessive Compulsive Disorder

Support Groups for both sufferers and carers Situated in a relaxed and non-judgemental environment, the group is open to people affected by OCD and aims to provide support to reduce the sense of isolation that is generally experienced when suffering … Continue reading

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New Health Walk

Come and join us for a 40 min walk out in the glorious woods (near Weston Hills, flat route). Have fun and socialise with coffee/tea afterwards.   Every Friday 11:00am   Meeting at Tesco main entrance.   Contact Ian for … Continue reading

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Feel Good, Look Good & Fundraise!

It is estimated that 1 in 6 people in the past week experienced a common mental health problem, yet the shame and silence can be as bad as the mental health problem itself. Your attitude to mental health could change … Continue reading

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Welcome to Mind in Mid Herts

We are an innovative and experienced provider of mental health services in Mid Hertfordshire and have our well being centres in St. Albans, Stevenage, Hertford and Welwyn Garden City. As both individuals and as an organisation we are committed to … Continue reading

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Building Self-Esteem

6 week CBT course in a relaxed, friendly atmosphere, supported by an experienced and qualified facilitator The topics covered will include:   What is self-esteem and how does it affect you. What keeps self-esteem low. Challenging negative predictions and self-criticism. … Continue reading

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Join our LGBTQ group for a live Twitter Q&A   We will be providing information and answering your questions.   Date: Tuesday 27th February 2018 Time: 5pm – 6.30pm Twitter: @MindinMidHerts_ *remember to use the hashtag: #mindspeakOUT  

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Nutrition for Good Wellbeing

Join us for a fruitful Friday afternoon to find out more about nutrition for good wellbeing. Learn how food might be affecting your moods and how you can be in control of that. Have fun and socialise with a cup … Continue reading

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