Red January 2019

Support your mental health this January by doing something active every day, your way!

We’re excited to be partnering with RED January, a community initiative providing people with mental health support and a focus during a characteristically tough month.

Whether it’s running 5k or walking to work a new way, a morning swim or just taking your bike for a swim, you can join the thousands of people around the UK, kick-starting their 2019 in the most positive way.

“RED made January 2018 the best January I can remember having in my adult life…I have never felt more supported”

You don’t have to feel like you’re embarking on RED January alone. The online RED community will be with you every step, splash and pedal of the way. We’ll also be sharing regular updates and messages of encouragement.