Counselling and Therapy

We work from the principle of valuing and accepting the unique experiences of each person.

A counsellor will listen and work with you to understand and make sense of life experiences; relationship difficulties; what you might be going through and provide you with the opportunity to reflect so that you can work out what is important and decide upon any changes you wish to make.

Counselling is an opportunity to talk, perhaps for the first time, about experiences, thoughts and feelings that may be causing you concern. We provide a confidential place where you are listened to, without being judged and your point of view is respected.

We offer a fast track service for free and for more in depth counselling we offer a fee scale guideline that allows people to pay what they can afford. Minimum Fee £2.00.

In Stevenage we offer counselling on Tuesday from 10.00am to 8pm and Thursday and Friday 10.am to 4pm and Saturday morning 9.15 to 1pm, last consultation 11.45am.

In St Albans the service is available Monday and Friday 10am to 4pm and Thursday 10am to 7pm, last consultation 6pm.

Our Hertford office offers counselling Tuesdays 11.15 am to 2.30pm, last consultation 1.30pm.

The exciting news is we intend to expand our service into our Welwyn Garden City centre in April 2016.

To read a more detailed description of counselling services offered by Mind in Mid Herts click here (Word Document), recently written by Sharn Tomlinson, Chief Executive Officer, for the newsletter.