Counselling and Therapy

We work from the principle of valuing and accepting the unique experiences of each person.

A counsellor will listen and work with you to understand and make sense of life experiences; relationship difficulties; what you might be going through and provide you with the opportunity to reflect so that you can work out what is important and decide upon any changes you wish to make.

Counselling is an opportunity to talk, perhaps for the first time, about experiences, thoughts and feelings that may be causing you concern. We provide a confidential place where you are listened to, without being judged and your point of view is respected.

In Stevenage we offer counselling on Tuesday from 10.00am to 8pm and Thursday and Friday to 4pm and Saturday morning 9.15 to 1pm, last consultation 11.45am.

In St Albans the service is available Monday and Friday 10am to 4pm and Thursday 10am to 7pm, last consultation 6pm.

Our Hertford office offers counselling Tuesdays 11.15 am to 2.30pm, last consultation 1.30pm.

To read a more detailed description of counselling services offered by Mind in Mid Herts recently written by Sharn Tomlinson, Chief Executive Officer, please click here.