Join our friendly, supportive and fun group. We will be reading and discussing self help/self healing books to improve mental wellbeing and develop steps to emotional healing, learn to understand ourselves better by giving us insight and tools to improve our abilities, break the barriers of fear. Find a way to heal the pains in our lives and be free from depression, anxiety, stress, anger, pain, isolation and fear.
You do not have to be a keen reader or have to read, just come along and be free from the life that no longer serves you. Join us to follow the path to a great and brighter life because YOU DESERVE IT!!!
Thursdays at 2.30-4.30 at Wellbeing Centre, 13 Town Square, Stevenage.
Contact Usha on 01438-369216 or ask reception for further details.