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Creative Minds

For more information on Drama Click here: For more information on Pottery Click here For more information on Photography Click here For more information on Poetry Click here To book https://mindinmidherts.eventbrite.co.uk For all further information please contact Loreta Mattia Mind … Continue reading

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Managing Stress-6 week Course

6-week CBT course in a relaxed, friendly atmosphere, supported by an experienced and qualified facilitator. Topics covered will include:- – What stress is and why it occurs – Identifying and challenging unhelpful thinking thoughts, feeling and behaviour – Learning techniques … Continue reading

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