Welcome to Mind in Mid Herts

We are an innovative and experienced provider of mental health services in Mid Hertfordshire and have our well being centres in St. Albans, Stevenage, Hertford and Welwyn Garden City. As both individuals and as an organisation we are committed to providing high quality services for people aged 16 and over.


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Mindfulness-based Stress Reduction (MBSR) Course

This evidence-based program helps bring attention to the present moment, increasing resilience and improving emotional wellbeing.
Cost: £80 for the 8 week course based in St. Albans
Commencing on 9th September Monday evenings, 6pm-8pm for 8 consecutive weeks
Interested parties are asked to contact us to book an initial appointment to discuss the course with them and give them a flavour of what the course entails.

Register today: Contact:  training@mindinmidherts.org.uk 01438 369216

View poster


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Mayor’s Charity Quiz Night

When The Right Worshipful the Mayor of St Albans City and District, Councillor Rosemary Farmer  was made the 475th Mayor of the City and District  for the year 2018/19 she nominated Mind in Mid Herts as her charity for the year. Several fund raising events have already taken place and the next event is a charity Quiz Night. This take place on Friday 10th May 2019 at 7.30pm.

 For more information  click here Mayor’s Quiz Night poster V1

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Creative Minds

Creative Minds taster sessions

For more information on Drama Click here:
For more information on Pottery Click here
For more information on Photography Click here
For more information on Poetry Click here

To book https://mindinmidherts.eventbrite.co.uk

For all further information please contact Loreta Mattia Mind in Mid Herts Stevenage telephone 01438 369216 or loreta.mattia@mindinmidherts.org.uk

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RED January 2019

Support your mental health this January by doing something active every day, your way!
We’re excited to be partnering with RED January, a community initiative providing people with mental health support and a focus during a characteristically tough month.

Whether it’s running 5k or walking to work a new way, a morning swim or taking your bike for a spin, you can join the thousands of people around the UK, kick-starting their 2019 in the most positive way. We look forward to going on the journey with you.

Now closed for new registrations.

RED January t-shirts and shoelaces are available to participants.

As the t-shirts do come at a significant cost to Mind, there is a charge of £10 to help cover these costs and ensure funds raised from those taking part in RED January are used to support better mental health.
As t-shirts are limited and available on a first-come-first-served basis, we would recommend that you buy a t-shirt as soon as possible if you would like one.
You will be issued with an electronic invoice for your t-shirt on receipt of your completed registration.

As part of your RED January experience, there’s the option to fundraise.
To set-up your RED January 2019 fundraising page for Mind in Mid Herts, (click here) to go onto JustGiving and visit the Campaign Page  select ‘Start Fundraising’  and you’re ready to set up your page. You will then be invited to set-up and customise your page, your way. If you need any more help with getting your page set-up, feel free to drop us an email at – fundraising@mindinmidherts.org.uk. We’re here to help.

How we process the information you provide
By completing this form, we’ll store and look after your data so that we can get in touch with you about this event. We take your privacy seriously and promise never to sell your data. You can find out more about your rights, how we use your personal information and how we keep your details safe and secure by reading our Confidentiality policy.


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Annual General Meeting 2018

NOTICE is hereby given that the Annual General Meeting of the Company will be held on Tuesday 6th November 2018 at 12.30 pm at the Council Chambers, Civic Centre, St Albans, Hertfordshire AL1 3JE

For further information please click here

AGM notice of meeting click here

Minutes of meeting held on 7th November 2017  click here

Annual Accounts to 31st March 2018   click here



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Blue Light Emergency Services

Exciting News – Mind in Mid Herts are now offering services to the Blue Light Emergency services staff and volunteers

Mind in Mid Herts (MiMH) starting June 2018 is running the Blue Light Programme. We offer individual counselling, training and support for Champions who run the local peer support groups, and workplace training for emergency services staff and volunteers working in Hertfordshire area.

Please do attend our launch on Friday 15 June at 12.30 to 2.30pm at the Council Chambers in St Albans Call 01438 3369216 for more details and book lunch.

National Mind started delivering the Blue Light Programme to provide mental health support for emergency services staff and volunteers from ambulance, fire, police, and search and rescue services across England and Wales in 2015.

Thousands of staff and volunteers across these services have actively challenged mental health stigma, learnt more about mental health, and made positive changes in their approach to wellbeing with the support of the Blue Light Programme so far.

Please click on the appropriate tab for more force specific information.
If you are interested in workplace training, please contact Nicky Kuklys on 01438 369 216 or nicky.kuklys@mindinmidherts.org.uk

If you are interested in individual counselling, please contact Jo Williams on 01727 865 070 or bluelight@mindinmidherts.org.uk . You can self-refer by completing the Referral Form (Word DOCX ).  You can email the form to Jo or post it to her; the postal address is:  Mind in Mind Herts, 11 Hatfield Road, St Albans, AL1 3RR.

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Healthy Hub Stevenage

Healthy Hub Drop in Poster amended 21.03.18-page-001.jpgFeeling Stressed? Feeling Low? Need to Talk?

Mind in Mid Herts are based in the Hub to offer advice and support with your emotional wellbeing. We are here to explore with you, your own resources and local support available to you.
Drop-in and talk to us on Saturday from 10—1 on the last Saturday of every month
At: Healthy Hub Stevenage, Stevenage Arts & Leisure Centre, Lytton Way, SG1 1LZ
Alternatively drop-in anytime, leave your details and we will contact you to arrange a time to meet.
For more information please contact us at josh.bloomfield@mindinmidherts.org.uk or by calling us on 01438 369216
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Tennis Fun Day

HertsMindsposter2018FB (2).jpgHerts Tennis and Mind in Mid Herts invite you to our Tennis Fun Day on Saturday 7th April.

This is a great event for all the family and all abilities to have fun and raise awareness for Mind in Mid Herts who provide prevention, support and recovery to people in Hertfordshire.
Book your place today!
Charity tennis fun day.
Fastest serve competition.
Tie-breaker team tennis.
Cardio tennis.
Prizes and raffle plus more.
Saturday 7th April, Batchwood Tennis Centre, From 2pm – 6pm.
Players aged 8 to 80 welcome to enter. All funds will go to charity.
For more details contact Herts Tennis 01707 393372 or www.hertstennis.co.uk.
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Obsessive Compulsive Disorder

OCD Group Poster_April 2018-page-001.jpg

Support Groups for both sufferers and carers
Situated in a relaxed and non-judgemental environment, the group is open to people affected by OCD and aims to provide support to reduce the sense of isolation that is generally experienced when suffering with OCD.
Support groups take place in our St Albans office
St Albans: Thursdays 6pm—7.30pm on a monthly basis
Cost £2
For further information please contact:
Ian Rees on 01438 369216 or
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New Health Walk

Health walk Baldock-page-001.jpgCome and join us for a 40 min walk out in the glorious woods (near Weston Hills, flat route).

Have fun and socialise with coffee/tea afterwards.
Every Friday 11:00am
Meeting at Tesco main entrance.
Contact Josh for more information


For up-to-date information on all our services visit our website or alternatively follow us on Facebook:
The Stevenage Wellbeing Centre
13 Town Square
01438 369216
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