Welcome to Mind in Mid Herts

We are an innovative and experienced provider of mental health services in Mid Hertfordshire and have our well being centres in St. Albans, Stevenage, Hertford and Welwyn Garden City. As both individuals and as an organisation we are committed to providing high quality services for people aged 16 and over.

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Mind in Mid Herts AGM 2017: Notice of Meeting

The Annual General Meeting for MiMH will be held on Tuesday 7th November 2017 at 6.00pm at Oaklands College, The Campus, Welwyn Garden City Hertfordshire AL8 6AH. The following documents are now available.

Further information can be obtained from david.brooks@mindinmidherts.org.uk

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Mind in Mid Herts AGM 2017

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Calling out to the Community…

Come and join us for our Annual General Meeting

A fun filled and inspirational evening to include: 
Talks on our volunteer-to-career pathway.
A special performance headed by MC Will in collaboration with people from the community.
An opportunity to find out more about all the services we provide in your local community.

Tuesday 7th November – 6 till 8pm – Refreshments Provided – Welwyn Garden City

To book your ticket to attend our AGM please book via Eventbrite: https://www.eventbrite.co.uk/e/mind-in-mid-herts-agm-callin…

To participate and perform with MC Will in his ”Speak Out” workshop please book via Eventbrite: https://www.eventbrite.co.uk/e/mind-in-mid-herts-agm-speak-…

If you would like any further information on our upcoming AGM, or if you are from an external organisation and would like to have an exhibition stand to display your services, please contact our Communications and Engagement Manager: Clare Strahan on: 01707 326 065 or email clare.strahan@mindinmidherts.org.uk.

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Rapping Workshop

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As part of our Annual General Meeting we are going to have a live rap/hip hop performance headed by Will Randle A.K.A ‘MC Will’ who has found this method of expression beneficial for his emotional wellbeing, and not to mention great fun!
We are currently calling out to all individuals and especially young people to come along and join in the fun and participate in Will’s workshop to perform at our evening event being held at Oaklands College, Welwyn Garden City Campus on Tuesday 7th November 2017.
For time and venue details of this popular workshop, and to book your place, please go to Eventbrite via the link below:
”Through my ”Speak Out” workshops, I hope to be able to inspire and motivate young people to be open up about their own feelings and share them with others through the medium of hip hop… Keep calm and talk about it!”
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Managing Depression

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6-week CBT course in a relaxed, friendly atmosphere, supported by an experienced and qualified facilitator
Topics covered will include:
  • What is depression and what maintains it.
  • Identifying and challenging unhelpful negative thinking.
  • Learning techniques for managing depression.
  • Open to adults who have suffered or are suffering from mental ill health.
COURSE DATES:
6th November-11th December 2017, 10.30-12
Mind in Mid Herts, 11 Hatfield Road, St Albans, AL1 3RR
COURSE FEE £20. TO BOOK YOUR PLACE:
Telephone: 01727 865 070 or email: admin@mindinmidherts.org.uk

 

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Walk for Wellbeing 2017

22008197_1925815130972493_3134729753456231424_n.jpgSunday 8th October 2017 – 12:00pm
High field Park (Behind Charters Health Club), St Albans, AL4 0DB

Why join us?
2 Mile Flat Walk – Suitable for All Abilities and Ages
Improves Your Own Wellbeing
Raises Awareness for Mental Health Day
Raises Money for Mind in Mid Herts
You can also bring your dog along!

For a Registration Form or for more information:
Email: fundraising@mindinmidherts.org.uk
Phone: 01727 865070

Registration fee applies: Adults £6, Children and Concessions: £4

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78% of Suicides are Men

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Help us at Mind in Mid Herts to engage and create services ”For and With Men” that will support and prevent people from feeling alone and so together we can reduce the numbers of people hurting themselves.
 
Attend our focus group and be in touch with a chance to win a £25 voucher!
 
If you are unable to attend the focus group, we would be grateful if you could complete the following survey:
 
Date and Time: 9th October 14:00 – 17:00
Location: Job Centre, 38 – 44, The Forum, Stevenage, Hertfordshire, SG1 1EZ
 
Reg.Charity Number 1101678

 

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Recovery @ HPFT

Recovery 2017 A3 poster-page-001.jpgWe would like to welcome people using local services, and carers, to join us for a day of learning and networking.

Personal development for all and making decisions together.

  • The Niland Conference Centre, Watford

Monday 9 October (10:30am – 3:30pm)

  • The Rhodes Arts Complex, Bishops Stortford

Tuesday 10 October (10:30am – 3:30pm)

  • Stevenage Arts & Leisure Centre, Stevenage

Wednesday 11 October (10:30am – 3:30pm)

  • The Colonnades, Hatfield

Thursday 12 October (6pm – 9pm)

Register your place online or call us on 01727 804016

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Mindfulness for Daily Living

21192010_10159503854260647_6643232458860016154_n.jpgMindfulness can help people manage their mental health and enhance quality of life by paying attention in the present moment in a non-judgemental way.

Mindfulness for daily living is a practical course that aims to help participants take back control of their thoughts and feelings through being mindful and using the senses. 

To learn more about our Mindfulness courses contact us:
Tel: 01438 369216
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Feeling stressed and don’t know what to do about it?

Postcard_healthy hub_Revised 2017 August.jpgMind in Mid Herts are based in the Hub to offer advice and support with you emotional wellbeing. We are here to explore with you, your own resources and local support available to you.

Drop-in and see us for a free consultation, Information Sessions aimed at supporting you with emotional wellness:

Time: Mondays 5-7

At: Stevenage Arts & Leisure Centre, Lytton Way, Stevenage

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