Welcome to Mind in Mid Herts

We are an innovative and experienced provider of mental health services in Mid Hertfordshire and have our well being centres in St. Albans, Stevenage, Hertford and Welwyn Garden City. As both individuals and as an organisation we are committed to providing high quality services for people aged 16 and over.

This slideshow requires JavaScript.

Posted in News

Walk for Wellbeing 2016

Walk for Wellbeing poster 2016-page-001.jpgJoin our Wellbeing Walk to celebrate World Mental Health Day and take steps to increase your mental wellbeing.

Sunday 9th October 2016, Highfield Park (behind Charters Health Club) AL4 0DB, 1:30pm.

The walk will cover approximately 2 miles of flat ground. Event is open to everyone of all ages.

Registration fee applies: £6 for adults, £4 for children and OAPs.

Go to mindinmidherts.org.uk or phone 01727 865070 for a registration form.

If you would to make a donation, go to: http://campaign.justgiving.com/charity/mindinmidherts/walkforwellbeing.

Click here for links to forms (Word DOCX)… Continue reading

Posted in News

Save the date 2016 AGM

Mind In Mid Herts_Save the date_AGM_2016

Tuesday 27th September, 1-4pm
”Solving It All Together” Workshops *
Exhibition Stalls **
For further information, or to book a stall, please contact Clare Strahan on: 01438 369 216 or email clare.strahan@mindinmidherts.org.uk

* The Workshops will demonstrate how we involve Service Users with the delivery of our services.
** We are currently taking booking for external organisations to have an exhibition stall on the day.

Posted in News

Spot the Signs, Save a Life ThunderClap Campaign

STS thunderclap1 in 5, that’s how many of us will experience suicidal thoughts at some point in our lives. Let’s talk about it.

World Suicide Prevention Day 2016

Every suicide is a tragedy and we need your help!

On the 10th September we want to talk openly about suicide and break the stigma. We are asking that you sign up to Thunderclap and share our message.

Instructions: Please visit the following link and you will be able to join us via Twitter, Facebook and Tumbler. Once you sign up, the message will be made public on your feed on the 10th of September 2016. https://www.thunderclap.it/projects/45592-spotthesignswspd16

#SpottheSignsWSPD16

Posted in News

Spot the Signs, Save a Life Workshops

STS workshops1 in 5, that’s how many of us will experience suicidal thoughts at some point in our lives. Let’s talk about it.

World Suicide Prevention Day 2016

Spot the Signs will be hosting FREE suicide awareness workshops within Hertfordshire on the 10th of September 2016. This will be open to the general public including service users and carers.

Workshop 1: Stevenage 10am – 12pm 

  • Stevenage Arts & Leisure Centre, Lytton Way, Stevenage, SG1 1LZ

Workshop 2: Watford 2pm – 4pm 

  • Wellbeing Centre, 501 St Albans Road, Watford, WD24 7RZ

To book your place: 
Email: spotthesigns@hpft.nhs.uk

Visit: www.eventbrite.co.uk

#SpottheSignsWSPD16

Posted in News

New Leaf – The Hertfordshire Wellbeing College

New Leaf copro for professionals advertisement V1-page-001

 

Posted in News

Building Self Esteem

Hertford building self esteem 2016.jpg

6-week CBT course in a relaxed, friendly atmosphere, supported by an experienced and qualified facilitator.

The topics will include:

  • What is self-esteem and how does it affect you
  • What keeps self-esteem low
  • Challenging negative predictions and self-criticism
  • Recognising and accepting your positive qualities
  • Open to anyone who is suffering or has suffered from mental ill health

 

COURSE DATES: 15th September-20th October, 1:30pm – 3pm

Mind in Mid Herts, Hertford Resource Centre, The Seed Warehouse, The Wash, Hertford, SG14 1PX

COURSE FEE: £20

TO BOOK YOUR PLACE:

Telephone: 01992 584387 or Email: hertfordadmin@mindinmidherts.org.uk

Posted in News

Men’s Health Awareness – Preventing Male Suicide

IMG_1269.JPG

 

Saturday, 1 October 2016, Strathmore School, Hitchin.

9:30am registration. 10am – 12noon.

Free with Mind in Mid Herts.

If you wish to attend please email covenantpraisechurch@gmail.com and leave your name to register. You will receive a confirmation email but you may also turn up on the day.

Posted in News

Annual General Meeting Volunteers

AGM Volunteers Service Users-page-001.jpg

Would you like to be involved?

Annual General Meeting, 27th September, 2016: 1pm – 4pm

Would you like to support Mind in Mid Herts in the Annual General Meeting?
We need volunteers to help us:
Provide name badges
Guide our guests
Set up
Help us with many tasks on the day!

If you are interested, please do not hesitate to contact Tracy Marshall on 07935 254515 or tracy@mindinmidherts.org.uk.

Please note, transport can be arranged.

 

Posted in News

The Funding Network St Albans

TFN St Albans poster-page-001.jpg2nd September 2016 at the Verulamium Museum.
 
Join us at 6:30pm at the Verulamium Museum, St Michaels Street on Friday 2nd September for the launch of The Funding Network St Albans. Set in the beautiful Mosaic Room, you’ll enjoy exclusive access to some of the museum’s most treasured artefacts as well as experiencing the thrill of live crowd funding.
 
Four brilliant projects working to improve opportunities for local residents will have just six minutes each to convince you of their cause. This will be followed by our signature crowd funding session where if you feel compelled, you can offer your time, money or expertise in support of their aims.
 
Tickets cost £10, available at http://www.thefundingnetwork.org.uk/stalbans2016 and include refreshments. We hope you can join us for a very special inaugural event!
 
Projects pitching:
The Ollie Foundation: Works to remove the stigma of talking about suicide and increases the channels of help to vulnerable young people.
Young People’s Puppet Theatre: Promotes inclusion, teamwork and develops self-confidence through year long creative projects in Year 6.
Mind in Mid Herts: Teaches and develops peoples resilience to overcome stress-related illnesses to maintain good mental health.
Sustainable St Albans: Engages and provides practical action to help the local community live more sustainably and be more environmentally aware.
Posted in News

Challenging Emotions

managing anger-page-001.jpg6-week CBT course in a relaxed, friendly atmosphere, supported by an experienced and qualified facilitator

The topics will include:

  • Understanding anger and
    how it differs from other
    mood disturbances
  • Learning how anger
    is maintained
  • Developing strategies to effectively manage anger

COURSE DATES:

12th September-17th October

10:30am -12pm

Mind in Mid Herts, 11 Hatfield Road, St Albans, AL1 3RR

COURSE FEE £20.
TO BOOK YOUR PLACE:

Telephone: 01727 865070 or

Email: admin@mindinmidherts.org.uk

The course fee is £20 and is open to anyone who is suffering or has suffered from mental ill health.

 

 

Posted in News