Welcome to Mind in Mid Herts

We are an innovative and experienced provider of mental health services in Mid Hertfordshire and have our well being centres in St. Albans, Stevenage, Hertford and Welwyn Garden City. As both individuals and as an organisation we are committed to providing high quality services for people aged 16 and over.

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Peer Support Group in Royston

Outreach poster_north herts-page-001.jpgMind in Mid Herts offer a wide range of opportunities for people who are having difficulties coping with the stresses and strains of daily life. We now provide a Peer Support group at Royston Methodist Church, Queens Road, SG8 7AU. Every Wednesday 11.30 – 1pm.

For further information please contact Loreta on: 07562 187 160 or 01438 369216 or email loreta.martinaityte@mindinmidherts.org.uk.

For up to date information on all our current services please visit our website, or alternatively find us on Facebook: www.mindinmidherts.org.uk, www.facebook.com/mindinmidherts or Email us: admin@mindinmidherts.org.uk.

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Managing Anxiety

Managing Anxiety Course_WGC_Nov 2016.jpg6-week CBT course, in a relaxed, friendly atmosphere, supported by an experienced and qualified facilitator

Topics covered will include:

  • What anxiety is and why it occurs
  • Identifying and challenging unhelpful thinking
  • Understanding the relationship between thoughts, feelings and behaviour
  • Learning techniques for managing anxiety


Tues 1st November – Tues 6th December 2016

10am – 11.30am at the United Reformed Church, Church Road, Welwyn Garden City, AL8 6PS



Telephone: 01707 326065 or 01727 865070

Email: clare.strahan@mindinmidherts.org.uk or admin@mindinmidherts.org.uk

For up-to-date information on all our current service, visit our website, or alternatively, find us on Facebook: www.mindinmidherts.org.uk                                                                       www.facebook.com/mindinmidherts

Mind in Mid Herts is a registered Charity—No. 1101678

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Managing Depression

Managing Depression Single-page-001.jpg5 – week CBT course in a relaxed, friendly atmosphere, supported by an experienced and qualified facilitator.
Topics covered will include:
  • What is depression and what maintains it.
  • Identifying and challenging unhelpful negative thinking.
  • Learning techniques for managing depression.
  • Open to adults who have suffered or are suffering from mental ill health.
Course Dates:
Date: 31st October – 5th December, 10:30am – 12pm
Venue: Mind in Mid Herts, 11 Hatfield Road, St Albans, AL1 3RR
Course Fee: £20.
To book your place:
Telephone: 01727 865 070
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Mind in Mid Herts AGM 2016

Mind In Mid Herts_Invitation_AGM_2016 (2)-page-001.jpg

Mind in Mid Herts would like to invite you to our 2016 AGM.

Date: Tuesday 27th September, 1pm – 4pm

Venue: Focolare Centre for Unity, 69 Parkway, Welwyn garden City, Herts, AL8 6JG (Parking is limited – you can find alternative parking nearby at Sainsbury’s or the pay and display car park next to Sainsbury’s – there is some parking on Parkway but please be aware that there may be time constraints on this)

The theme of the AGM will be ‘Solving it altogether’. On the day, you will have the opportunity to attend two out of three workshops, they are:

Talking is important
Service user involvement
Helping people stay well

To book your place on the workshops you would like to attend please go to:


For further information, please contact Clare Strahan on: clare.strahan@mindinmidherts.org.uk

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Walk for Wellbeing 2016

Walk for Wellbeing poster 2016-page-001.jpgJoin our Wellbeing Walk to celebrate World Mental Health Day and take steps to increase your mental wellbeing.

Sunday 9th October 2016, Highfield Park (behind Charters Health Club) AL4 0DB, 1:30pm.

The walk will cover approximately 2 miles of flat ground. Event is open to everyone of all ages.

Registration fee applies: £6 for adults, £4 for children and OAPs.

Go to mindinmidherts.org.uk or phone 01727 865070 for a registration form.

If you would to make a donation, go to: http://campaign.justgiving.com/charity/mindinmidherts/walkforwellbeing.

Click here for links to forms (Word DOCX)… Continue reading

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Annual General Meeting

Mind in Mid Herts are holding their Annual General Meeting on Tuesday 27th September at 1pm at the Focolare Movement Centre for Unity, 69 Parkway, Welwyn Garden City, AL8 6JG. Continue reading

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Spot the Signs, Save a Life ThunderClap Campaign

STS thunderclap1 in 5, that’s how many of us will experience suicidal thoughts at some point in our lives. Let’s talk about it.

World Suicide Prevention Day 2016

Every suicide is a tragedy and we need your help!

On the 10th September we want to talk openly about suicide and break the stigma. We are asking that you sign up to Thunderclap and share our message.

Instructions: Please visit the following link and you will be able to join us via Twitter, Facebook and Tumbler. Once you sign up, the message will be made public on your feed on the 10th of September 2016. https://www.thunderclap.it/projects/45592-spotthesignswspd16


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Spot the Signs, Save a Life Workshops

STS workshops1 in 5, that’s how many of us will experience suicidal thoughts at some point in our lives. Let’s talk about it.

World Suicide Prevention Day 2016

Spot the Signs will be hosting FREE suicide awareness workshops within Hertfordshire on the 10th of September 2016. This will be open to the general public including service users and carers.

Workshop 1: Stevenage 10am – 12pm 

  • Stevenage Arts & Leisure Centre, Lytton Way, Stevenage, SG1 1LZ

Workshop 2: Watford 2pm – 4pm 

  • Wellbeing Centre, 501 St Albans Road, Watford, WD24 7RZ

To book your place: 
Email: spotthesigns@hpft.nhs.uk

Visit: www.eventbrite.co.uk


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New Leaf – The Hertfordshire Wellbeing College

New Leaf copro for professionals advertisement V1-page-001


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