Welcome to Mind in Mid Herts

We are an innovative and experienced provider of mental health services in Mid Hertfordshire and have our well being centres in St. Albans, Stevenage, Hertford and Welwyn Garden City. As both individuals and as an organisation we are committed to providing high quality services for people aged 16 and over.

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Raising funds – SCS Beard Challenge

Bradley Phillips and his team are this year taking Movember to the next level and we challenge you to grow a beard during November and December!!! If you would like to take part the entry fee will be £10 but obviously you can raise as much as you want.
For further details My page:
http://uk.virginmoneygiving.com/team/SCSBEARDCHALLENGE

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Raising Funds – Cycle Burma

Last year Bernadette Hillman raised funds for MiMH by taking part in the 400km Cycle Cuba Challenge. This year Bernadette is taking part in the 476KM Cycle Burma Challenge.
Details of the challenge, which starts on 5th November and the Just Giving page are below.
http://www.discoveradventure.com/challenges/cycle-burma
https://www.justgiving.com/Bernadette-Hillman

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Raising Funds – Virgin Money London Marathon

Trish Jones a member of staff is running the London Marathon on Sunday 23 April 2017

I’m fundraising for Heads Together for Mind.
Please help me make a difference by making a donation to my Virgin Money Giving page.
To find out more about what I’m doing and why, please visit
http://www.virginmoneygiving.com/PatriciaJones6
where you can also sponsor me online.

Don’t forget to tick the box to reclaim Gift Aid on your donation if you’re a UK tax payer. Virgin Money Giving will pass this on in full to charity, making your donation go even further.

Thanks for your support,
Patricia

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Crafts taster session

Craft taster poster_WGC-page-001.jpgMake some sock snowmen!

Come along to this crafts taster session and make one of these fantastic snowmen

Cost: £2. Date: Tuesday 20th December 2016, 2—3.30pm. Location: Third floor of the Campus West, Welwyn Garden City, AL8 6BX

To book a place contact Emily on 01707 326 065 or email emily.hickson@mindinmidherts.org.uk

 

For up-to-date information on all our current services please visit our website, or alternatively find us on Facebook:

Mind in Mid Herts is a registered charity No – 1101678

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Depression Alliance – Mind

D A St Albans - Home-page-001.jpgST. ALBANS SELF-HELP GROUP
 
Meetings are held in St. Albans on the 3rd Friday of every month at 7.30pm
 
If you are interested for yourself or others please contact
Peter Tel 07941 450 345
 
( Please note there is only an answer phone until Fri 7 October )
 
Our next meetings are on: Friday 18 November & Friday 16 December
 
The group is for all those who experience depression and related problems including anxiety. It is for people, who feel the need for some support, to help them through difficult times and to recover to a more normal way of life.
 
We meet in a friendly atmosphere where those attending are encouraged to participate in discussion as well as receiving support,
reassurance, information and a “listening ear” in confidence.
 
NB The group is not for those who are unable to hold a discussion or those in a crisis situation where medical treatment would be required. It is complementary to professional treatment and should not be seen as an alternative. 
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Building Self-Esteem

building self esteem-page-001.jpg6-week CBT course in a relaxed and friendly atmosphere, supported by an experienced and qualified facilitator.

The topics covered will include:

  • What is self-esteem and how does it affect you
  • What keeps self-esteem low
  • Challenging negative predictions and self-criticism
  • Recognising and accepting your positive qualities

COURSE DATES: 9th January-13th February, 10:30-12pm, Mind in Mid Herts, 11 Hatfield Road, St Albans, AL1 3RR

COURSE FEE £20. To book your place:

Tel: 01727 865070 or Email: admin@mindinmidherts.org.uk

 

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Peer Support Group in Royston

Outreach poster_north herts-page-001.jpgMind in Mid Herts offer a wide range of opportunities for people who are having difficulties coping with the stresses and strains of daily life.

We now provide a Peer Support group at Royston Methodist Church, Queens Road, SG8 7AU, Every Wednesday.

For further information please contact Loreta on: 07562 187 160 or 01438 369216 or email: loreta.martinaityte@mindinmidherts.org.uk.

For up to date information on all our services you can visit our website, or alternatively, find us on Facebook:

Mind in Mid Herts is a registered charity No – 1101678

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Volunteers Needed for Bag Packing

Bag packing volunteers.jpg

We are raising money to make sure that we can continue to offer support to vulnerable people. Come and help pack bags for how ever long you can spare on

DATE: Monday 6th February – Wednesday 8th February 2017, 8:00AM – 8:00PM, at Morrison, 244 Hatfield Road, St Albans, AL1 4SU.

To get involved please contact volunteer.admin@mindinmidherts.org.uk.

Please tell your friends about this important cause.

For up to date information on all our services you can visit our website, or alternatively, find us on Facebook:

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Wellbeing Support Group

Wellbeing Support Group Poster_WGC (1)-page-001.jpgStarting Wednesday 30th November 2016 11.30am – 1pm

This group will aim to give you the opportunity to talk about and gain understanding with a variety of topics that focus on your physical and emotional wellbeing.
 
Running along the theme of ‘guided self-help’ you will be able to exchange information and strategies to help support you to improve aspects of your wellbeing.
Cost: £2 per session
To book your place or for further information please contact Clare Strahan on 01707 326 065 or email: clare.strahan@mindinmidherts.org.uk
 
This group will be taking place at: 3rd Floor, Campus West Tower, Welwyn Garden City, Hertfordshire, AL8 6AE. 

 

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Join us for Christmas Carols!

Christmas Carols 2016-page-001.jpg

Friday 9th December 1.00 – 3pm
 
Dagnall Street Baptist Church
AL3 5EE
Tickets £1
 
Everyone Welcome!
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Pilates

pilates-poster-page-001Active Herts are offering Pilates sessions that will take place at Mind in Mid Herts. Come along and try out and see if you can put your mind and body to the test!

Course Dates:
Wednesday 2nd Nov, 9th Nov, 23rd Nov and 30th Nov. 1:00pm – 2:00pm
at Mind in Mid Herts, Wellbeing Centre, 13 Town Square, Stevenage, SG1 1BP
 
Course Fee £2 per session (inclusive of access to the friendship group).
To book your place:
Telephone: 01438369216
 
For up to date information on all our current services, visit our website, or alternatively find us on Facebook: www.mindinmidherts.org.uk www.facebook.com/mindinmidherts
Mind in Mid Herts is a registered Charity – No.1101678
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