Join our LGBTQ group for a live Twitter Q&A
We will be providing information and answering your questions.
Date: Tuesday 27th February 2018
Time: 5pm – 6.30pm
*remember to use the hashtag: #mindspeakOUT
Do you want to volunteer weekly? Or would you like to volunteer on an ad hoc basis?
Do you want to support our groups or our fundraising efforts?
If you are interested in volunteering or for further information, please contact us on the details below.
Mind in Mid Herts, 11 Hatfield Road, St Albans, Herts, AL1 3RR. 01727 865070
Mind in Mid Herts is a registered charity – No.1101678
We provide an outreach service in Harpenden, Redbourn, Wheathampstead and London Colney for those affected by mental health problems.
We meet in your local area to provide social support, short term one-to-one meetings and help set goals to improve self esteem and confidence.
For further information please call or text Nicky on: 07423 631131, or email: email@example.com.
Topics covered will include:
Oaklands College, in partnership with Mind in Mid Herts, are offering a 6-week course.
Mindfulness is about focusing your attention on the present moment, helping you to manage your thoughts and feelings rather than becoming overwhelmed by them.
Book soon – Limited Spaces Available
Thursday 25th January – 8th March 2018 (no session on Thursday 15th February)
10.45am – 12.30pm
11, Hatfield Road, St Albans AL1 5RR
This Course is fully funded by Oaklands College (There will be a £2 service charge per session payable to Mind in Mid Herts, to be paid when booking)
For more information or to book your place: speak to reception, telephone 01727 865070 or email firstname.lastname@example.org.
6 week CBT course in a relaxed, friendly atmosphere, supported by an experienced and qualified facilitator.
Do you enjoy being outside? Interested in growing flowers and vegetables?
If you are feeling isolated or would like to meet new people in a safe and friendly environment, join us for social support, have a tea or coffee and get information and advice on local services.