Support for You
At Mind in Mid Herts, we are part of your local community. We understand what people here need, and we’re here to help with your mental health.
Whether you need someone to talk to, a group to join, or help with work, we offer services to help you feel better and handle life’s challenges. Our team is here to support you in a caring and private way.
Our services include:
- 1:1 Counselling: Talk to a professional in a private setting.
- Social Support Groups: Meet others and share your experiences.
- Peer Support: Get help from people who have been through similar challenges.
- Active Groups: Join our groups that combine exercise and mental well-being.
- Employment Support: Get advice and support for work-related stress or finding a job.
- Befriending: Connect with someone for friendship and support.
- Courses & Workshops: Learn new skills to manage your mental health better.
- Community Outreach: We bring our support to different areas near you.
- Specialist Groups: Support for specific communities or conditions.
You don’t have to face mental health struggles on your own. See how our services can help you.
Who can access Mind in Mid Herts
Most of our services excluding young people’s counselling is for anyone aged 16+.
You do not need a mental health diagnosis to use our services. Our services are for anyone who would like support to stay well, reduce isolation and support with their recovery.
What areas do you cover?
We have four centres in:
- Stevenage
- St Albans
- Hertford
- Hatfield
We also provide support for people in:
- Welwyn Garden City
- North Herts
- Harpenden
- Surrounding areas of all these locations
What services do you offer?
We offer a range of services to suit your needs and help empower you to take control of your mental health.
The services we offer are:
- Social Support/ Friendship Groups
- Active Groups
- Vocational Support
- 1-1 Support
- Mental Health Courses & Workshops
- Mindfulness
- Talking Therapies
- Young People’s Counselling
Please be aware not all projects are in all locations
How can I access services?
To access our services you can self refer by filling in our support form below
I can't fill in the support form online, is there another way to access services?
If you have any queries or would like support to fill this in please contact us on 03303 208100.
What happens after I fill in a support form?
Once you have completed a support form you will be contacted to book in an assessment to talk through how we can best support you.
Please note if you are accessing other mental health services we will require a risk assessment before we begin your assessment so we can best support you.
Do I need to fill in a support form if I want to take part in an online workshop?
No, if you would like to take part in any of our courses or workshops you can book straight from our website here: Living Well Courses
