Online Groups
Here at Mind in Mid Herts we believe that Mental Health support should be accessible to all. Sometimes it can be a struggle to connect with others even when we need it the most.
We understand how these struggles can lead to feelings of isolation and loneliness at an already difficult time, which is why we provide an array of online group support.
Our online groups are conducted via Zoom and you can participate from the comfort of your own home!
We provide a friendly, safe, caring and – most importantly – understanding space for you to talk about your feelings and connect with others.
Mondays: Online Support group 11am – 12:30pm
Our Wellbeing group operates on a fortnightly rotation. Week 1 is ‘Feelings week’ where we check in with one another. Week 2 is ‘Topic workshops’.
Our Feelings space allows service users to talk freely with their peers and receive support and feedback.
Our Topic Workshops cover a variety of issues from rediscovering our identity during times of poor mental health, to setting healthy boundaries with others to the importance of self-care.
Friday: Quiz 3pm – 4:30pm
A fun and lively way to finish off the week. We make our way through 2 rounds of 25 questions.
Join us for some trivia, a chat and plenty of laughs!
National Mind Infoline: 0300 123 3393
Open 9am to 6pm, Monday to Friday (except for bank holidays). Ask us about: Mental health problems, Where to get help, Treatment options, Advocacy services
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